Knowledge is power. Stay informed. Stay healthy.

Vitamin D and COVID-19 Prevention

Women have known for years that getting enough vitamin D is important to ensure bone health and prevent osteoporosis. Researchers have also noted over the years that vitamin D may be useful to help treat menopause symptoms and ward off a variety of illnesses.

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Want to live longer? Get social.

Relationships with friends, family and coworkers are a source of happiness, joy (and yes, sometimes stress and frustrations). But, when it comes to your health, the good far outweighs the bad.

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Women and Heart Disease During COVID-19

As the leading cause of death for women in the US, heart disease is no longer considered a “man’s disease.” And, with heart disease patients at greater risk for serious infection from COVID-19, now more than ever, women with heart disease should take extra precautions to stay healthy.

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From the Blog

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You know #WomenSupportingWomen is our jam, and Galia Collaborative’s Thrive Circles are ALL about that. If you’re an expectant mother, this upcoming *virtual* event is for you.

Register today at

She changed the world for the better. Let’s continue her legacy.

Rest in power #RBG.