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WELLNESS Lisa Larkin | MD, FACP, NCMP, IF WELLNESS Lisa Larkin | MD, FACP, NCMP, IF

Why ‘Dry January’ Is Good for Your Health

The new year is here, and with it comes the chance to reset after overindulging in a little too much holiday cheer over the past few months. One trend gaining ground is “Dry January” where people abstain from alcohol all month long.

Some people may scoff at that idea. After all, many like to unwind with a glass of wine after a long week or to celebrate the weekend.

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