Summer is synonymous with fun, vacations, and outdoor activities. However, it also brings along potential hazards that can put a damper on your sunny days. We've compiled a comprehensive guide covering various aspects of summer safety to ensure you and your loved ones stay safe and cool this summer. Let's dive into the best ways to beat the heat, from water safety to sun protection! 

With the Holidays just around the corner, you may be looking forward to a time filled with family and friends.  Our schedules often fill up with parties, concerts, and festive gatherings and it’s easy to let our healthy habits fall by the wayside!  But the last thing you want is for a cold or illness to get in the way of your celebrations.  We’re here to help you with tips on how to keep yourself and your family healthy.  Read on to learn how you can keep yourself and your loved ones healthy this holiday season!