Take control of your health with proven cancer prevention strategies that fit into your daily life. From simple dietary changes to smart screening choices, discover how small, consistent actions can significantly reduce your cancer risk and enhance your overall well-being. It's not about massive lifestyle overhauls—it's about smart, sustainable steps that protect your future.

Understanding cervical screening is vital for every woman’s health. Learn the importance of Pap tests, symptoms to watch, and how regular screenings play a crucial role in cervical cancer prevention. Empower yourself to take charge of your well-being!

As February unfolds, we are honored to recognize National Cancer Prevention Month—a time to empower ourselves with knowledge, make proactive choices, and collectively work towards a cancer-free future. Cancer touches the lives of many, and through awareness and action, we can make a significant impact.

Thursday, May 11th, 2022, my life changed…. The life I thought I knew came to a grinding halt. It started like a typical Thursday evening, I was in the nursery putting my 3-month-old to bed when thud, a huge crashing sound, and a blood-curdling shriek pierced my soul.

Current statistics suggest that up to 1 in 3 people in the United States will develop cancer in their lifetime.  Most of these cancers, around 80%, are due to environmental factors.  We refer to these cancers as “sporadic”.  The remaining cancers fall into one of two categories: genetic or familial.  But before we go any further, let’s take a second for a quick science tutorial!