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Ms.Medicine Blog

The Ms.Medicine blog is your trusted source for comprehensive women's health information. We’ll cover a wide range of topics including general health, wellness, lifestyle, nutrition, and women's specific health concerns. With evidence-based articles and practical advice, we aim to empower women to make informed decisions about their health and well-being at every stage of life.

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WOMEN'S HEALTH Tara Derington WOMEN'S HEALTH Tara Derington

Using Story for Connection and Health Understanding in Menopause

Dr. Denise Millstine discusses how books can transform difficult health conversations. Through the Mayo Clinic Read.Talk.Grow podcast, she explorres menopause through powerful novels and memoirs, creating a new way to understand this natural transition. From supernatural thrillers to honest memoirs, these books offer a fresh perspective on the menopause journey.

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WELLNESS Lindsey Collazo WELLNESS Lindsey Collazo

Embrace the Chill: 4 Tips for Banishing Those Winter Blues!

As the sun sets earlier each day, the dark nights stretch on and the chilly air sneaks in. Colder weather can bring with it a mix of emotions. While some people anticipate the cozy comforts of wintertime you may find yourself struggling with sadness or feeling depressed, also known as the winter blues. 

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GENERAL HEALTH Tara Derington GENERAL HEALTH Tara Derington

Men’s Health By The Numbers

Here at Ms.Medicine, we are dedicated to improving the standard of care for women. But we believe that everyone deserves exceptional healthcare. That's why we strive to ensure that the men in our lives also get the exceptional care they deserve. It is crucial to break down the barriers and stigmas associated with men's health issues and encourage men to take a proactive approach to their well-being. This comprehensive guide will explore the statistics and facts surrounding men's health, shedding light on various aspects that impact their overall health and quality of life.

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GENERAL HEALTH Guest User GENERAL HEALTH Guest User

6 Pillars Of Health

No matter our age or state of health, there are six key factors that play a critical role in our health. Often simple and overlooked, these fundamentals build upon one another as the foundation to keep us healthy and help us recover from disease. If you find yourself wondering how to better manage or maintain your health, consider the following elements:

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WELLNESS Lisa Larkin | MD, FACP, NCMP, IF WELLNESS Lisa Larkin | MD, FACP, NCMP, IF

Let’s Talk About Mental Health

We all feel stressed, worried, or a little blue from time to time. But, when those feelings persist and begin to interfere with our daily lives, it can take a toll on our physical health and relationships.

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WELLNESS Eileen West | MD, FACP, NCMP, CCD WELLNESS Eileen West | MD, FACP, NCMP, CCD

Want to live longer? Get social.

Relationships with friends, family and coworkers are a source of happiness, joy (and yes, sometimes stress and frustrations). But, when it comes to your health, the good far outweighs the bad.

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