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Ms.Medicine Blog
The Ms.Medicine blog is your trusted source for comprehensive women's health information. We’ll cover a wide range of topics including general health, wellness, lifestyle, nutrition, and women's specific health concerns. With evidence-based articles and practical advice, we aim to empower women to make informed decisions about their health and well-being at every stage of life.
Female Hair Loss in Midlife: What’s Normal and When to Ask for Help
More hair in your brush lately? You're not alone. Female hair loss affects nearly half of all women by midlife, yet it remains one of the most stigmatized and misunderstood changes women face. Here's what's actually happening — and what you can do about it.
Taking Charge of Your Health: Cervical Screening Essentials Every Woman Should Know
Cervical cancer is largely preventable — but only if you know what to watch for and when to get screened. Here's your essential guide to Pap tests, HPV testing, warning signs, and taking charge of your cervical health.
Why Menopausal Women Should Consider Menopausal Hormone Therapy
For decades, fear-based messaging kept women from accessing hormone therapy that could have transformed their menopause experience. The science has evolved — and so has the conversation. Here's what you actually need to know about menopausal hormone therapy.
Taking Charge: A Decade-by-Decade Guide to Women's Health
From your first well-woman visit in your 20s to managing medications and cognitive health in your 70s, your body's needs evolve every decade. Here's your stage-by-stage guide to staying ahead of your health at every age.
Breaking Barriers: Addressing Health Disparities and Advancing Culturally Competent Care in Women’s Health
Black women face nearly three times the maternal mortality rate of white women. Women of color are more likely to have their pain dismissed and their symptoms overlooked. Here's why culturally competent care isn't optional — it's essential.
Top 5 Things I Wish Everyone Knew About Women’s Health.
Women's health is still widely misunderstood — even by the healthcare system meant to support it. Ms.Medicine's Dr. Alexa Fiffick shares the five things she wishes every woman knew, from self-advocacy to the surprising heart risks of hot flashes.
Cold Weather Heart Care: Why Women's Heart Health Matters More in Winter
Did you know heart attacks are more common in colder months? Winter creates real cardiovascular risks for women that often go unaddressed. Here's what you need to know to protect your heart health all season long.
Raising Diabetes Awareness: How Women Can Take Charge of Their Health
Diabetes affects women differently — and those differences matter. From hormonal fluctuations to pregnancy complications, here's what every woman should know about diabetes prevention, management, and getting the personalized care you deserve.
Celebrating Sexual Health: Promoting Open Conversations & Empowerment
Sexual health is about far more than avoiding STIs — it's about pleasure, empowerment, and feeling confident in your own body. Here's why open conversations about sexual wellness matter, and how to start having them.
Celebrating International Women's Day with Ms.Medicine
This International Women’s Day, Ms.Medicine honors the women who shaped healthcare and recommits to advancing equity in medicine. Learn why gender equity remains essential to improving women’s health outcomes.
Empowering Communities: Promoting Comprehensive Sex Education and Access to Reproductive Health Services
Access to comprehensive sex education and reproductive health services is essential for healthier communities. Learn how screening, advocacy, and policy change empower individuals and protect public health.
Living with Rheumatoid Arthritis: Reflections on Life, Pain, and Resilience
Living with rheumatoid arthritis means navigating pain, unpredictability, and personal growth. This powerful reflection shares lessons on resilience, adaptive living, and building a trusted care team to thrive despite chronic illness.
Does Polycystic Ovary Syndrome Cause Early Menopause?
Women with PCOS often wonder whether the condition leads to early menopause. Learn what research shows about menopause timing, symptoms, and hormone changes in women with polycystic ovary syndrome.
When to Ask for a Heart Screening: A Guide for Women
Heart disease symptoms in women are often missed. Learn when to begin screenings, what tests are most effective, and how to protect your heart at every life stage.
Why Your Heart Deserves the Same Care You Give Everyone Else: A Guide to Women’s Heart Health
Women are natural caregivers—but too often, their own heart health takes a back seat. Learn how to prioritize your cardiovascular well-being with expert insight.
The Stress Heart Connection: What Every Woman Needs to Know
Chronic stress affects more than your mood—it affects your heart. Learn how stress uniquely impacts women’s cardiovascular health and what you can do to protect it.
Heart Disease in Women – Why It's Different and What You Can Do About It
Think heart disease only affects men? Think again. As the leading cause of death for women in the US, heart disease often presents differently in women, with subtle symptoms that are easy to miss. From unique risk factors like pregnancy and menopause to lesser-known warning signs, understanding how heart disease affects women differently could save your life. Discover what makes women's heart health unique and learn practical steps to protect your heart.
Fertility: Q+A with Dr. Kamilia Smith
From causes of infertility to egg freezing and natural ways to boost fertility, Dr. Kamilia Smith answers key questions about reproductive health and planning for pregnancy.
The Hidden Gender Health Gap in Preventive Care
Despite progress in women’s health, the gender health gap continues to affect access, diagnosis, and outcomes. This post explores why—and what you can do about it.
How to Make Your Annual Wellness Visit Work for You
Tired of rushed checkups? This guide helps women take control of their annual wellness visit with preparation, self-advocacy, and clear follow-up steps.