Access to quality reproductive and sexual health care and education is crucial for fostering happier and healthier lives, yet reproductive and sexual health justice face significant challenges in today's landscape. With over 500 anti-LGBTQ+ bills introduced and 43 states heavily restricting access to safe abortions in 2023, destigmatization efforts are more crucial than ever. From cancer screenings and STI tests to practicing safe sex and supporting comprehensive sex education in schools, every individual can play a vital role in empowering communities and promoting reproductive health awareness. Join the movement to donate menstrual products, advocate for comprehensive sex education programs, deprioritize health care restrictions, and expand access to reproductive health services at a local and national level, making a tangible difference in the lives of many.

While sharing her journey with breast cancer, Olivia Munn has sparked a crucial conversation about the significance of breast cancer risk assessment. Understanding why Olivia Munn's breast cancer reveal emphasizes the need for risk assessment is vital, as this evaluation can provide essential insights into one's individual risk factors and empower informed decision-making regarding preventive measures. Exploring what a breast cancer risk assessment can and can't reveal is key to demystifying this process, guiding women over 40 towards proactive healthcare. In this piece, we delve into the importance of this tool, highlighting the specialized support Ms.Medicine providers offer in conducting risk assessments and providing personalized guidance. Dr. Lisa Larkin's personal experience as a breast cancer survivor further underscores the importance and value of this assessment, demonstrating the necessity of proactive healthcare in promoting women's well-being. 

Menopause is a big transition in every woman’s life. During the menopausal transition, a woman’s menstrual cycle becomes irregular and eventually ceases. This happens because your ovaries are making less estrogen, a female sex hormone. How does this change in hormones impact women with hormone imbalances? If you have polycystic ovary syndrome (PCOS), a health issue related to an excess production of male sex hormones, this may be a question that you’ve asked yourself. It’s an important question and one that women deserve answers to. So, let’s do some digging to find out.

The Holidays are right around the corner, and many of our joyous celebrations are often associated with a plethora of alcoholic beverages. While we have traditionally heard and even recommended that alcohol in moderation is ok, or that red wine has heart health benefits, more recent research says otherwise, especially for women. Over a decade ago, alcohol earned the classification by the International Agency for Research on Cancer as a “Class 1 Carcinogen.” Other substances that are in this class, the absolute highest risk class of carcinogen, include tobacco, asbestos, Human Papillomavirus, radiation, and plutonium.

October 20 marks World Osteoporosis Day. The day is all about making noise about a disease that silently weakens your bones over time. As you get older, your bones naturally become less dense, making them more susceptible to break. For people with osteoporosis, their bones lose density and mass to a greater degree and become especially prone to fractures. Osteoporosis can result in bone fractures from seemingly minor injuries, like “a minor fall, a bump, a sneeze, or a sudden movement’” according to the International Osteoporosis Foundation.

Let’s talk about sex, baby. September is Sexual Health Awareness Month, a month dedicated to promoting education and openness around sex. Here at Ms. Medicine, we care about our clients’ overall wellness, including sexual health. So, to celebrate this September, let’s get (busy) talking. We all deserve to feel empowered to do so.

Do you have missed periods or heavy bleeding during menstruation? Do you have excess hair growth or acne? Have you been struggling to get pregnant for more than 12 months? You may have Polycystic Ovary Syndrome (PCOS) if you struggle with any of these issues.  

This blog is just more than words on a screen; it is a movement fueled by a burning desire to empower women with knowledge and change the healthcare dynamic. Together we can ensure that every woman receives the care and attention she rightfully deserves. So, whether you are a female patient seeking answers or a medical professional eager to enhance your understanding, I invite you to continue reading so that we can shape a healthier, more informed future for all.

In our daily lives, sunscreen plays a pivotal role in safeguarding our skin from the sun's damaging rays. It's not just a mere item in our beauty arsenal; it's an essential shield reducing the risk of skin cancer. With countless sunscreen options, understanding how sunscreen works, its absorption, and the efficacy of different Sun Protection Factors (SPFs) can be daunting. This comprehensive guide aims to demystify the intricacies of sunscreen to help you make informed choices for your skin health.

Menopause is a natural phase in a woman's life, marked by the cessation of menstrual periods for at least 12 consecutive months. While menopause is commonly associated with symptoms like hot flashes, mood swings, and sleep disturbances, it's essential to recognize that hormonal changes during this time can also impact various aspects of health, including eye health. In this comprehensive guide, we will explore the effects of menopause on the eyes, the changes that may occur, and practical tips to maintain good eye health during this transitional phase.

Over the past few years, in living with Rheumatoid Arthritis (RA), I’ve been faced with many hurdles. I've decided to share my story and some things I’ve learned along the way. I hope that it might resonate with some of you who are faced with chronic illnesses and encourage you to keep moving forward on your journey of resilience.

As a woman, you may feel unstoppable in your twenties, overwhelmed in your forties, and satisfied with all that you have achieved in your sixties. However, while striving to attain your personal goals, it's crucial to prioritize your health and well-being while staying mindful of the physical and hormonal transformations that occur throughout the journey. According to Ms.Medicine experts, here are some measures that can help you preserve your health and overall well-being as you advance through the different stages of life.

Sip on something sweet and sober this Alcohol Awareness Month with a delicious mocktail! ⁠Try out these recipes, for a great fresh spring drink alternative that is alcohol-free! Let’s raise a glass to make responsible choices and prioritizing our health! 

Ladies, let's face it: menopause is no joke. The hot flashes, the mood swings, the night sweats…it can all feel overwhelming at times. I've seen it all when it comes to menopause. And I'm here to say that you don't have to suffer through it alone.

Bindi Irwin, the conservationist, and daughter of the late Steve Irwin, recently put endometriosis in the spotlight as she took to social media to share her journey. Irwin describes that she battled with “insurmountable fatigue, pain & nausea for ten years.” A doctor even told her that her pain “was simply something you deal with as a woman.” 

International Women's Day is a day to celebrate the achievements of women throughout history and across nations. This year's theme is #EmbraceEquity, which calls for a more gender-equal world. Ms.Medicine is proud to join the global celebration of International Women's Day by recognizing the contributions of women to medicine and healthcare.

When it comes to health and wellness, red wine and dark chocolate are two of the most beloved indulgences. Rich in antioxidants, both of these treats provide various health benefits ranging from cognitive stimulation to improved heart health.

Did you know February 13th is recognized as Galentine’s Day? On this special day of love, we are reminded of the importance of celebrating the wonderful women in our lives. As Leslie Knope famously said, “Oh, it’s only the best day of the year!” 

One in four women in the U.S. will die from heart disease – the leading cause of death in women. This is an important statistic as for years, heart disease was considered a “man’s” issue; women needn’t worry. We now know this is not true, and women need to be educated and proactive in managing their risks and preventing heart disease.

Most women have experienced some degree of pelvic pain in their lifetime. For many of us, we have had painful periods our whole life, and the periods are becoming more and more unbearable.  Dysmenorrhea (or pain with periods) is such a common finding for women, so how do we know when our pain is beyond what is expected?