Let’s talk about sex, baby. September is Sexual Health Awareness Month, a month dedicated to promoting education and openness around sex. Here at Ms. Medicine, we care about our clients’ overall wellness, including sexual health. So, to celebrate this September, let’s get (busy) talking. We all deserve to feel empowered to do so.

Do you have missed periods or heavy bleeding during menstruation? Do you have excess hair growth or acne? Have you been struggling to get pregnant for more than 12 months? You may have Polycystic Ovary Syndrome (PCOS) if you struggle with any of these issues.  

This blog is just more than words on a screen; it is a movement fueled by a burning desire to empower women with knowledge and change the healthcare dynamic. Together we can ensure that every woman receives the care and attention she rightfully deserves. So, whether you are a female patient seeking answers or a medical professional eager to enhance your understanding, I invite you to continue reading so that we can shape a healthier, more informed future for all.

In our daily lives, sunscreen plays a pivotal role in safeguarding our skin from the sun's damaging rays. It's not just a mere item in our beauty arsenal; it's an essential shield reducing the risk of skin cancer. With countless sunscreen options, understanding how sunscreen works, its absorption, and the efficacy of different Sun Protection Factors (SPFs) can be daunting. This comprehensive guide aims to demystify the intricacies of sunscreen to help you make informed choices for your skin health.

Menopause is a natural phase in a woman's life, marked by the cessation of menstrual periods for at least 12 consecutive months. While menopause is commonly associated with symptoms like hot flashes, mood swings, and sleep disturbances, it's essential to recognize that hormonal changes during this time can also impact various aspects of health, including eye health. In this comprehensive guide, we will explore the effects of menopause on the eyes, the changes that may occur, and practical tips to maintain good eye health during this transitional phase.

Over the past few years, in living with Rheumatoid Arthritis (RA), I’ve been faced with many hurdles. I've decided to share my story and some things I’ve learned along the way. I hope that it might resonate with some of you who are faced with chronic illnesses and encourage you to keep moving forward on your journey of resilience.

As a woman, you may feel unstoppable in your twenties, overwhelmed in your forties, and satisfied with all that you have achieved in your sixties. However, while striving to attain your personal goals, it's crucial to prioritize your health and well-being while staying mindful of the physical and hormonal transformations that occur throughout the journey. According to Ms.Medicine experts, here are some measures that can help you preserve your health and overall well-being as you advance through the different stages of life.

Sip on something sweet and sober this Alcohol Awareness Month with a delicious mocktail! ⁠Try out these recipes, for a great fresh spring drink alternative that is alcohol-free! Let’s raise a glass to make responsible choices and prioritizing our health! 

Ladies, let's face it: menopause is no joke. The hot flashes, the mood swings, the night sweats…it can all feel overwhelming at times. I've seen it all when it comes to menopause. And I'm here to say that you don't have to suffer through it alone.

Bindi Irwin, the conservationist, and daughter of the late Steve Irwin, recently put endometriosis in the spotlight as she took to social media to share her journey. Irwin describes that she battled with “insurmountable fatigue, pain & nausea for ten years.” A doctor even told her that her pain “was simply something you deal with as a woman.” 

International Women's Day is a day to celebrate the achievements of women throughout history and across nations. This year's theme is #EmbraceEquity, which calls for a more gender-equal world. Ms.Medicine is proud to join the global celebration of International Women's Day by recognizing the contributions of women to medicine and healthcare.

When it comes to health and wellness, red wine and dark chocolate are two of the most beloved indulgences. Rich in antioxidants, both of these treats provide various health benefits ranging from cognitive stimulation to improved heart health.

Did you know February 13th is recognized as Galentine’s Day? On this special day of love, we are reminded of the importance of celebrating the wonderful women in our lives. As Leslie Knope famously said, “Oh, it’s only the best day of the year!” 

One in four women in the U.S. will die from heart disease – the leading cause of death in women. This is an important statistic as for years, heart disease was considered a “man’s” issue; women needn’t worry. We now know this is not true, and women need to be educated and proactive in managing their risks and preventing heart disease.

Most women have experienced some degree of pelvic pain in their lifetime. For many of us, we have had painful periods our whole life, and the periods are becoming more and more unbearable.  Dysmenorrhea (or pain with periods) is such a common finding for women, so how do we know when our pain is beyond what is expected?

Breast cancer is the second most common cancer in women. According to the American Cancer Society data, one in eight women and 1 in 833 men will develop breast cancer. There are many variables that come into play in the development of breast cancer. Most of us are motivated to do anything to prevent or diminish the risk of developing it.

Let’s talk about bone health. Osteoporosis is a common problem that causes bones to be thinner and weaker than they should be and increases the risk of fractures (broken bones). Although both men and women can develop osteoporosis, we are going to focus on bone health in women, especially women who are past menopause. This group is at a particularly high risk of weak bones and fractures, especially at the hip and spine.

Did you know October is recognized as Menopause Month? We thought we’d answer some common questions about Menopause.

Nearly half of all women have dense breasts – something that increases a woman’s risk of developing breast cancer and makes it more difficult to detect cancer in screenings. Despite how widespread dense breasts are, there still isn’t the clarity and knowledge women need around this issue.

It’s estimated that about 41% of women experience sexual dysfunction, compared to 31% of men. So, then, why are there at least six brand name drugs to treat erectile dysfunction in men but…